NEW STUDENTS CANCELLATION -
SAME REQUIREMENTS APPLY
S T U D I O
AERIAL CLASS DESCRIPTION
Foundations to Aerial Yoga:
This class is the perfect way to learn the fastest growing yoga style! You will learn to gain trust and familiarity using the fabric and 7 basic wraps. This class provides the foundation for all other levels of aerial yoga. Mastering this class will enable each student to test out and enroll in the intermediate and advanced levels of class. Open to all levels. No experience needed.
This class moves quicker than Foundations to Aerial Class. The objective is to stretch the body while utilizing the support of the silks and our breath. A variety of postures are offered to carry a more practiced Aerial student deeper. Foundations to Aerial is recommended prior to your first Aerial Yoga Class. Pleas call the studio for permission to enter this class if you have not attended any Aerial classes before. Four Foundation to Aerial Classes recommended before attending an Aerial Class.
TYPE OF AERIAL YOGA WE TEACH:
VaihAyasa is Sanskrit for "being or moving in the air, suspended in the air, sky-dwellers." An appropriate name for the newest style of Aerial Yoga that combines the fun of other playful acrobatic aerial, with the more grounding and alignment-centered details of more yogic aerial. It is a smooth merger of both extremes of the aerial yoga world that allows practitioners to sink into their practice more quickly, to deepen stretches, to find proper alignment naturally, and to reap the benefits of inversions without the strain on the joints of the body. Aerial Yoga allows practitioners to invert without the strain to the neck or joints, allowing for surrender into a posture and full benefits. You will find that your mind clears, shifting to become open, aware, present.
Aerial Yoga Guidelines:
or anything that could potentially snag the fabric.
Cancellation in less than 24 hrs
results in a deduction of one class
from your class card or one day from
a monthly pass.