S  T  U  D  I  O

NEW STUDENTS CANCELLATION -

SAME REQUIREMENTS APPLY

AERIAL CLASS DESCRIPTION


Foundations to Aerial Yoga:

This class is the perfect way to learn the fastest growing yoga style!  You will learn to gain trust and familiarity using the fabric and 7 basic wraps.  This class provides the foundation for all other levels of aerial yoga.  Mastering this class will enable each student to test out and enroll in the intermediate and advanced levels of class.  Open to all levels.  No experience needed.


Aerial Yoga:

This class moves quicker than Foundations to Aerial Class.  The objective is to stretch the body while utilizing the support of the silks and our breath.  A variety of postures are offered to carry a more practiced Aerial student deeper.  Foundations to Aerial is recommended prior to your first Aerial Yoga Class.  Pleas call the studio for permission to enter this class if you have not attended any Aerial classes before.  Four Foundation to Aerial Classes recommended before attending an Aerial Class.


TYPE OF AERIAL YOGA WE TEACH:

VaihAyasa is Sanskrit for "being or moving in the air, suspended in the air, sky-dwellers."  An appropriate name for the newest style of Aerial Yoga that combines the fun of other playful acrobatic aerial, with the more grounding and alignment-centered details of more yogic aerial.  It is a smooth merger of both extremes of the aerial yoga world that allows practitioners to sink into their practice more quickly, to deepen stretches, to find proper alignment naturally, and to reap the benefits of inversions without the strain on the joints of the body.  Aerial Yoga allows practitioners to invert without the strain to the neck or joints, allowing for surrender into a posture and full benefits.  You will find that your mind clears, shifting to become open, aware, present.


Aerial Yoga Guidelines:

  • Please be showered and scent free.                                                                                      Aerial Registration
  • Please wear a short or long sleeved shirt, snug fit.                                                                is required due to
  • Loose Tank tops are discouraged.                                                                                          the limited space in
  • No jewelry, belts, or clothing with grommets, gems                                                                class.

            or anything that could potentially snag the fabric.

  • NEW PIERCINGS TO HEAL BEFORE ATTENDING CLASS FOR REMOVAL.
  • ALL JEWELRY MUST BE REMOVED BEFORE CLASS.
  • Please trim finger and toenails.
  • Avoid loose or baggy shorts or shirts.                                                                                    Cancellation Policy:
  • Please arrive promptly 15 minutes prior to the beginning of class.                                                                                                      
  • Class begins on time.                                                                                                             24 Hour Notice Cancellation Required.

                                                                                                                                                         Cancellation in less than 24 hrs

                                                                                                                                                         results in a deduction of one class

                                                                                                                                                         from your class card or one day from

                                                                                                                                                         a monthly pass.